Beginning T'ai Chi Chih®
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$75.00
$75.00
Unavailable
per item
Wednesdays February 1st - March 1st
2:30-4pm
Fee: $75 for 5 sessions
with S. Claire Whalen, OSF
T’ai Chi Chih® is a series of 19 movements and 1 pose. When practiced on a regular basis it affords a sense of balance and harmony in the midst of daily living. The slow, continuous movements benefit both physical and spiritual well-being and expands creativity. An inexpensive do-it-yourself alternative to stress relieving drugs.
2:30-4pm
Fee: $75 for 5 sessions
with S. Claire Whalen, OSF
T’ai Chi Chih® is a series of 19 movements and 1 pose. When practiced on a regular basis it affords a sense of balance and harmony in the midst of daily living. The slow, continuous movements benefit both physical and spiritual well-being and expands creativity. An inexpensive do-it-yourself alternative to stress relieving drugs.